Services

I am a performance nutritionist with almost 2 decades of experience in professional football. I offer a comprehensive range of services to help athletes achieve their performance goals. 

For athletes these services include:

• Personalised nutrition plans: I will create a personalised nutrition plan that is tailored to your individual needs and goals. This plan will take into account your training schedule, dietary restrictions, and personal preferences.

• Training programs: I will design a training program that is specifically designed to help you reach your performance goals. This program will be based on your current fitness level, athletic history, and goals.

• Motivational support: I will provide you with motivational support and guidance throughout your journey. I will be there to answer your questions, offer advice, and help you stay on track.

For Individuals these services include:

I also offer services to individuals who are looking to improve their health and well-being through nutrition. These services include:

• Nutrition counselling: I will provide you with nutrition counselling to help you make healthy changes to your diet. I will help you understand the importance of nutrition and how to make healthy choices.

• Weight loss programs: I will design a weight loss program that is tailored to your individual needs and goals. This program will be based on your current weight, activity level, and dietary restrictions.

• Nutritional coaching: I will provide you with nutritional coaching to help you stay on track with your health goals. I will help you make healthy choices, troubleshoot any challenges, and celebrate your successes.

I offer a range professional services to support the nutritional needs for a diverse range of clients; from elite level athletes, looking to maximise their athletic performance - Corporate employees looking to optimise their productivity & cognitive function - and to busy parents/individuals looking to improve their overall health & wellness, through effective management of their diet, with quick & practical food choices.

Please take a look below at the range of services that I offer. If you have any further questions, or are unsure at which service is best for you, please do not hesitate to contact me for a free discovery call. I am more than happy to help you and discuss which service will be the best option for you.

For all media engagements, interviews/podcasts, nutrition workshops, collaborations, guest writing, magazine articles etc. please contact me directly at james@jamessinclairutrition.com.

Maximise Your Athletic Potential

Performance Nutrition

Who is this service for? - For all athletic abilities - from elite-athletes, to weekend warriors. This service is for those individuals who require continual support to their training, competition or preparation towards a targeted sporting event. I’ll help you maximise your athletic performance, fuel your workouts effectively to promote training adaptation and to recover quickly, ready to go again.

Taking the time to invest in your nutrition will ultimately have a beneficial impact on your sporting performance.

Limited Time, But Still Want Results

One-off Nutrition Consultation

Who is this service for? - Individuals who can’t commit long-term, or have a limited timeframe? But are still seeking bespoke nutritional advice? This one-off consultation is designed to obtain an insight and provide advice and recommendations to improve your current nutrition, training and lifestyle habits.